This is one of a series of articles answering questions in this POST: 108 Most Asked Questions For Drugstore Marketing Activities
A small percentage of people with Alzheimer’s disease (less than 1 percent) have an early-onset type associated with genetic mutations. Individuals who have these genetic mutations are guaranteed to develop the disease. An ongoing clinical trial conducted by the Dominantly Inherited Alzheimer Network (DIAN), is testing whether antibodies to beta-amyloid can reduce the accumulation of beta-amyloid plaque in the brains of people with such genetic mutations and thereby reduce, delay or prevent symptoms. Participants in the trial are receiving antibodies (or placebo) before they develop symptoms, and the development of beta-amyloid plaques is being monitored by brain scans and other tests.
Another clinical trial, known as the A4 trial (Anti-Amyloid Treatment in Asymptomatic Alzheimer’s), is testing whether antibodies to beta-amyloid can reduce the risk of Alzheimer’s disease in older people (ages 65 to 85) at high risk for the disease. The A4 trial is being conducted by the Alzheimer’s Disease Cooperative Study.
Though research is still evolving, evidence is strong that people can reduce their risk by making key lifestyle changes, including participating in regular activity and maintaining good heart health. Based on this research, the Alzheimer’s Association offers 10 Ways to Love Your Brain— a collection of tips that can reduce the risk of cognitive decline.
—-By ALG.org
Yes, there is research on this that is ongoing and potentially very exciting. There may be a link with inflammation and the buildup of amyloid plaque on the brain that increases the risk of Alzheimer’s disease. Diet may be a great way to help combat this. What should you eat? Plenty of fresh fruits and vegetables, 100% whole grains, extra virgin olive oil, nuts, and lean protein. As for the amount, I would say that eating three handfuls of vegetables per day and two handfuls of fruits twice a day is a great start. In addition, 1 to 2 tablespoons of extra virgin olive oil and two 3-ounce servings of fish, such as salmon, per week, would be wonderful. Good luck!
—-Answered by Amy Jamieson-Petonic, MEd, R